Breastfeeding and birth control
Exclusive breastfeeding (feeding only breast milk to the baby and no other fluids or foods) greatly reduces the chance of the mother becoming pregnant again if it is begun early (within an hour of the birth), and maintained for the recommended first six months. Explain to the mother and her partner that if a woman has sex and is not exclusively breastfeeding, she can become pregnant as soon as four weeks after delivery. Therefore, information on when to start a contraceptive method will vary depending on whether the woman is breastfeeding or not.
It is recommended that you try to convince mothers to put their babies on exclusive breastfeeding for six months for many reasons, including that it will suppress her menstrual cycle, but only if she fulfills the following criteria:
- The baby should be exclusively breastfed on demand (whenever the baby wants to be fed) a minimum of 8-12 times a day, including at least one feed during the night.
- The interval between daytime feeds should not be more than four hours apart and night feeds should not be more than six hours apart.
- If her menstrual periods return even while she is exclusively breastfeeding, she could easily become pregnant!
Emphasise that after six months, she will not be protected from becoming pregnant by breastfeeding alone. She should choose another family planning method.
The benefits of breast milk and breastfeeding.
| Mother | Newborn |
|---|---|
| It is much cheaper than formula | It is fully nutritious |
| Always available (ready) | Easily digested and absorbed |
| Mental satisfaction | It is clean and warm |
| Reduced bleeding | It contains anti-infective substances |
| Can be used as birth control | Prevents diarrhoeal disease |
| Helps lose excessive weight | Decreases allergy risk |
| Increases bonding with the newborn | Increases bonding with the mother |